About De-Stress & Wellness

Stress is a major cause of illness and is created by a misalignment of energies caused by our negative habits and patterns of thinking. My aim as a coach and healer is to help you discover your inner resources with the effect of healing yourself. Various holistic techniques are used to clear mental blockages that prevent you from reaching your goals. I work with high frequency energies to balance and realign you on all levels of your unique physical, emotional, mental and spiritual makeup. The healing and coaching always take place in a spirit of compassion, love and joy. It is a great honour for me to share part of the healing journey with each client or student.

WHETHER OUR LIVES ARE IN SYNC OR DISHARMONIOUS, THE CHOICE TO REMAIN, CREATE OR CHANGE IS OURS.

Situated in Somerset West, Cape Town, South Africa, my whole approach is to help you heal yourself through compassion, self acceptance and balance.